Friday, 6 March 2015

10 Reasons To Smile (Even If You Don't Feel Like It)

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It's impossible to go through life without having a bad day. It's just a crappy element in the terms and conditions of existing, but it's okay, it's not all doom and gloom! Even if you're having a bad day, week, or month there is pretty much always something to smile about and here are ten reasons you should be smiling, even if you don't really feel like it.

1. It's an instant pick me up.

2. Spring is coming and the sun is shining.

At least somewhere on the planet. 

3. Your future is bright.

And if you're disagreeing why not make it?

4. A smile is so much prettier than a frown!

5. Smiling reduces stress and lowers your heart rate.

6. It's the weekend!

7. It's contagious. 

You'll not only cheer yourself up but others too.

8.  Only a week until MAC's Cinderella Collection Launches in the UK!

9. Here's a reason involving cute animals.

10. If you're having a bad day, tomorrow will be better.



  1. Thanks for sharing i was in need to that .

    1. Aw no problem, hope it helped put a smile on your face! Xx

  2. Thanks for sharing! Next time my office is filled with grumpy bums I'm going to spend the day smiling at everyone and hope they cheer up. Smiling definitely makes me feel better.

    Debbie x

  3. What an awesome post. There's always a reason to smile :)


  4. Love this post! A smile is definitely contagious x

    Sharan |

  5. I love it when random people smile at me so a few weeks ago I made the goal to smile more and I am honestly the happiest I have been in a while. Love this post :)

  6. I love this! I always smile because it really lifts my mood ^_^

    Laila from Townhouse Palette

  7. Love this, especially the MAC Cinderella fact! :) Rebecca | xx

  8. Now I feel like smiling :D

  9. Absolutely love it! I always force this over the top cheesy grin when I exercise just to get through the pain haha xxx

    Blonde Of Carbs

  10. A smile can make everyones day better. I know when I'm at work a smiling customer can make me smile.
    Rubi | The Den |

    1. Aw tell me about it, I love customers that are cheerful, always make me happy xx

  11. This is such a lovely idea! xx

  12. Great post.. So lovely to see so much positivity! xx

  13. Love this post :) Such a feel good positive post
    Katie xo

  14. What a lovely blog post! My mum has always told me to smile, its helps you ages more slowly and is certainly contagious.

    Chloe XX |

  15. Aw this is such a cute post! Made me smile :) x


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